Hours of Operation
- Mon 06:00 AM-08:00 PM
- Tue 06:30 AM-08:00 PM
- Wed 06:00 AM-08:00 PM
- Thu 06:30 AM-08:00 PM
- Fri 06:00 AM-08:00 PM
- Sat 07:00 AM-02:00 PM
Certification & Affiliations
- Certified Personal Trainers
- Certified Pilates Instructors
- IDEA
- Pink Ribbon Program
Customers Served
- Residential, Commercial
Languages Spoken
- English
Products & Services
- 30-Minute Workouts
- Advanced Classes
- Assessments & Evaluations
- Ball Pilates
- Beginner Classes
- Body Shaping & Toning
- Bodybuilding
- Circuit Training Equipment
- Competition Training
- Cross Training Classes
- Evening Classes
- Exercise Studios
- Family Classes
- Fitness Consulting
- Fitness Programs
- Free Weights
- Functional Personal Training
- Gift Certificates
- Group Discounts
- Guests Welcome
- Handicapped Accessibility
- Health Clubs
- No Contract Required
- Now offering Online Scheduling
- Nutrition Counseling
- Parking
- Personal Trainers
- Pilates Equipment
- Pilates Gym
- Pilates Instruction
- Pilates Therapy
- Prenatal Classes
- Private Clubs
- Private Instruction
- Senior Discounts
- Senior Programs
- Small Class Sizes
- Sports-Specific Training
- Strength Training
- Strength Training Classes
- Stretching Classes
- Student Discounts
- Weight Loss Programs
- Weight Management
- Women's Programs
- Yoga Classes
- Youth Programs
Specialties
- Pilates Studio, Personal Training: One- on One & Group, Pilates Reformers, Fitness Assessments,
Additional Information
In Business Since
- 2008
- Licensed, Insured
Areas Served
- Houston
Ownership
- Female Owned
- Locally owned